Virtual Health & Wellness Series hosted by Littleton Regional Healthcare Join us for the June session of our FREE Virtual Health & Wellness Series! Wednesday, June 30th at 6pm via Zoom Session #2: No More Weighting: Take Back Your Body & Your Health Are you tired of putting certain aspects of life on hold because you feel you're not thin enough? Are you ready to feel good in your own skin-and clothes-regardless of what size the label says? No More Weighting is a new way of approaching your body and your health. It releases you from the constraints of dieting & diet culture, breaks the guilt and shame cycle around food and your body, reveals the lies you've been told about it, and gives you permission to reinvent how you approach your own view of self and wellness. Sponsored by the Littleton Regional Healthcare Auxiliary featuring Carrie Myers, Exercise Physiologist, Certified Master Life & Health Coach, Owner of CarrieMichele Coaching and Ashley Wentworth, Registered Dietitian, Owner of Ashley Wentworth Nutrition CALL TO REGISTER: (603) 444-9304 Mark your calendar for the next session: Thursday, September 30th at 6pm via Zoom Allergy Awareness with Dr. Patrick Fitzpatrick LITTLETON REGIONAL HEALTHCARE Virtual Health & Wellness Series hosted by Littleton Regional Healthcare Join us for the June session of our FREE Virtual Health & Wellness Series! Wednesday, June 30th at 6pm via Zoom Session #2: No More Weighting: Take Back Your Body & Your Health Are you tired of putting certain aspects of life on hold because you feel you're not thin enough? Are you ready to feel good in your own skin-and clothes-regardless of what size the label says? No More Weighting is a new way of approaching your body and your health. It releases you from the constraints of dieting & diet culture, breaks the guilt and shame cycle around food and your body, reveals the lies you've been told about it, and gives you permission to reinvent how you approach your own view of self and wellness. Sponsored by the Littleton Regional Healthcare Auxiliary featuring Carrie Myers, Exercise Physiologist, Certified Master Life & Health Coach, Owner of CarrieMichele Coaching and Ashley Wentworth, Registered Dietitian, Owner of Ashley Wentworth Nutrition CALL TO REGISTER: (603) 444-9304 Mark your calendar for the next session: Thursday, September 30th at 6pm via Zoom Allergy Awareness with Dr. Patrick Fitzpatrick LITTLETON REGIONAL HEALTHCARE